Friday, April 9, 2010

My morning run 4/9/10

Summary

Date: 04/09/2010
Start: 06:00:00
End: 06:34:00
Time Taken: 00:34:03
Total Distance: 4.05 mi.


Workout Stats

Pace: 08:24 (avg)
Speed: 7.1 (mi/hr) (avg)

3 comments:

  1. That's fast! See you don't need a motorcycle for speed.

    ReplyDelete
  2. Uh-oh, you missed the G Street incline.

    ReplyDelete
  3. Dunkin asked me to ask you to update your blog. And for steak tips.

    ReplyDelete